https://www.phasesofu.com/allthingswellness daily 0.75 2025-09-06 https://www.phasesofu.com/allthingswellness/bring-soursop-to-your-garden monthly 0.5 2025-09-06 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/dcd26314-871f-4bfe-b8e2-c345c8046041/IMG_9246.jpg All Things Wellness - Bring Soursop to Your Garden! https://www.phasesofu.com/allthingswellness/natural-gatorade monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1752851983824-NYT7MW3ODT4KFWI4U8K9/IMG_7892.jpeg All Things Wellness - Natural Gatorade - Watch our TikTok here Pineapple Rich in vitamin C for immune support, aids digestion with natural enzymes, and offers anti-inflammatory properties. Hibiscus High in vitamin C, naturally cooling, and may help regulate blood pressure. Coconut Water Loaded with electrolytes to support hydration and replenish minerals lost through sweat. Celtic/Sea Salt Mineral-rich and helps the body retain fluids, making it essential for proper hydration and electrolyte balance. Lemon Great source of vitamin C, supports the immune system, and adds a refreshing, alkalizing boost. https://www.phasesofu.com/allthingswellness/green-tea-face-mist monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/2d8b11dd-2bc4-4a9c-8c1c-42af4b993c34/IMG_7839.jpg All Things Wellness - How to Make Your Own Green Tea Face Mist (with Flaxseed Powder) - Skincare doesn’t have to be complicated. Some of the most effective rituals begin with ingredients you already have in your kitchen or tea cabinet. One of my favorite ways to care for my skin — especially in the warmer months — is with a homemade green tea face mist. This is a simple, refreshing blend you can make at home using just a few ingredients. It hydrates, calms, and balances the skin — no fillers, no preservatives, just clean nourishment. We love using our Green Tea for this mist. https://www.phasesofu.com/allthingswellness/mental-health-awareness-month monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1746648498899-W355SVE8HA0JS6FW8WKO/unsplash-image-gI7zgb80QWY.jpg All Things Wellness - Mental Health Awareness Month https://www.phasesofu.com/allthingswellness/grounded-glow-latte monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/9e96c017-2a0f-4ae9-858d-ca1c5728ec22/IMG_5760.jpg All Things Wellness - Grounded Glow Latté — A Daily Ritual for Mood, Balance, and Glow - I started drinking the Grounded Glow Latté when I realized I needed a daily mood boost and a reliable way to support my magnesium intake. Life can get busy and stressful, and I was searching for something simple, yet deeply nourishing to ground my mornings. Drinking a Grounded Glow Latté every morning has become a powerful ritual of self-care — a way to nourish my body, uplift my mind, and create a stable foundation for my day. This cacao-based drink is rich in magnesium, a mineral essential for balancing cortisol levels, easing inflammation, supporting emotional well-being, and promoting a natural, sustainable glow from within. Think of it as a guilt-free, mood-boosting hot chocolate — comforting yet functional. https://www.phasesofu.com/allthingswellness/spring-mocktail-fuchsia-flush monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1745608204452-IEBBSQ7DY1JMESZXSK4D/IMG_5764.jpg All Things Wellness - Spring Mocktail: Fuchsia Flush Bright, fuchsia, and full of life — this antioxidant-rich mocktail blends juicy blueberries, spicy ginger, and zesty lemon for a refreshing immune boost perfect for spring renewal. https://www.phasesofu.com/allthingswellness/how-to-make-your-own-sea-moss-scrub monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1737582539157-05OM8UUTQG4HYFIV3Y94/IMG_3760.jpeg All Things Wellness - How to Make Your Own Sea Moss Scrub - Make a gentle exfoliator to remove dead skin cells, boost circulation, tighten skin, and hydrate deeply while promoting a brighter complexion. https://www.phasesofu.com/allthingswellness/why-we-import-our-sea-moss-from-st-lucia monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1737401321168-AAEBPHUGV2I07SUB1R95/unsplash-image-FXx84lwRniI.jpg All Things Wellness - Why We Import Our Sea Moss from St. Lucia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phasesofu.com/allthingswellness/gut-brain-connection monthly 0.5 2025-01-13 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/56391797-1158-48d8-b86e-27c07e4f5a31/IMG_3230.PNG All Things Wellness - The Connection Between Your Gut + Brain - Did you know your gut is often referred to as your "second brain"? The gut-brain connection is a fascinating, well-researched link between your digestive system, mental health, cognitive function, and overall brain performance. https://www.phasesofu.com/allthingswellness/product-highlight-apple-cinnamon-sea-moss-gel-amp-rosemary-oil monthly 0.5 2024-11-24 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/91d7580a-22f9-48b7-a7b8-6e02ede6ec75/IMG_2256.jpg All Things Wellness - Autumn Product Spotlight: Apple Cinnamon Sea Moss Gel & Rosemary Oil Discover the transformative benefits of two of our signature wellness products: Apple Cinnamon Sea Moss Gel and Rosemary Oil. Each product is thoughtfully crafted to support your holistic health journey. https://www.phasesofu.com/allthingswellness/apple-pie-wellness-shotjuice monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1729092642705-MDEDL1ESRJ5NOPIUMVJM/IMG_1635.jpeg All Things Wellness - Apple Pie Wellness Shot/Juice Organic Unconcentrated Apple Juice: supports hydration, rich in plant compounds (contains polyphenols, which protect cells from inflammation), support heart health, & brain function. Organic Black Seed Oil: a powerful oil rich in antioxidants and essential fatty acids, known for its anti-inflammatory, immune-boosting, skin-nourishing properties, and lung-cleansing properties, helping to clear the respiratory system and support overall wellness. Organic Apple Cider Vinegar (with the mother): Improved digestion. Blood sugar regulation. Supports metabolism. Helps detox body.Supports immune function. Helps balance pH levels. Ceylon Cinnamon: "true cinnamon" is a highly aromatic spice with delicate sweetness and numerous health benefits, including anti-inflammatory properties and support for blood sugar regulation. Celtic salt: Alkalizes body. Balances electrolytes + hydration. Contains 82 minerals. Boosts immune system. Maintains healthy skin. Improves digestion. https://www.phasesofu.com/allthingswellness/moonlit-elixir monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/507ff086-133e-4251-bf06-dd59cb2486bf/IMG_1493.jpg All Things Wellness - Moonlit Elixir Activated Charcoal: Derived from the coconut shell. Contains detoxifying properties. Supports acne control. Brightens skin tone. Exfoliates. Minimizes + unclogs pores. Lowers cholesterol levels (improves heart health). Natural water filter. Boosts oral health. Eliminates Odor. Organic Ginger: Aids in digestion, fight the common flu/cold, relieves menstrual pain, & reduces nausea Organic Lemon: Rich in Vitamin C. Boosts immune system & collagen function. Antibacterial effects. Healthy digestion. Organic Orange: Rich in Vitamin C. Boosts immune system, balances blood sugar levels, rich in fiber, helps clear complexion. Lion’s mane: Adaptogenic herb that boosts mental clarity. Reduces inflammation & oxidative stress. Boosts immune system. Ashwaghanda: Reduces stress levels. Uplifts mood. Helps improve memory. Improves sleep quality. Celtic salt: Alkalizes body. Balances electrolytes + hydration. Contains 82 minerals. Boosts immune system. Maintains healthy skin. Improves digestion. Organic Unconcentrated Apple juice: supports hydration, rich in plant compounds (contains polyphenols, which protect cells from inflammation), support heart health, & brain function https://www.phasesofu.com/allthingswellness/1010-world-mental-health-day monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1728512148802-GTPFGSGKTCOJRC0QY3JI/unsplash-image-UxkcSzRWM2s.jpg All Things Wellness - 10/10: World Mental Health Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phasesofu.com/allthingswellness/wellness-shotjuice-for-radiation-heavy-metals-detox monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1718214231800-1MUCLQ96H5AS0FUWC55I/IMG_9020.jpeg All Things Wellness - Wellness Shot/Juice for Detoxing Radiation + Heavy Metals Exposure to radiation accelerates the aging process and weakens the immune system, so it's essential to minimize our exposure whenever possible. https://www.phasesofu.com/allthingswellness/localprovisionswhb monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1718214478446-532C9QXX6BHS7BDRJ0FV/IMG_9050.jpeg All Things Wellness - Local Provisions - Make it stand out Click on image to watch our reel! https://www.phasesofu.com/allthingswellness/beetroot-juice monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/efb51fa2-ce5f-449c-9eb5-3557313c2a79/IMG_6607.jpg All Things Wellness - Wellness Shot/Juice for Blood Cleanse https://www.phasesofu.com/allthingswellness/eat-the-rainbow monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1709837062768-RZ11FTVWCVLVWX3VMXM5/image-asset.jpeg All Things Wellness - Eat the Rainbow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phasesofu.com/allthingswellness/wellness-shot-for-hydration monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/39b8cdf9-9877-400f-aa46-e3db3409b7b0/IMG_5986.jpeg All Things Wellness - Wellness Shot/Juice for Hydration Watermelon: Hydration, healthy digestion, contains Vitamin A & Vitamin C to support & protect healthy skin, helps lower blood pressure, improves circulation Lemon: contains Vitamin C which boost immune system & collagen function, antibacterial effects, healthy digestion Ginger: Healthy digestion, nausea relief, great for inflammation https://www.phasesofu.com/allthingswellness/wellness-shot-for-inflammation monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/d99d330c-8e0e-40cf-b0e3-52ac1c8158b6/4D9EAB89-2AE2-4A28-8369-1AD612EC6D5C All Things Wellness - Wellness Shot/Juice for Inflammation Sweet Potato: Rich in antioxidants, rich in fiber, promotes healthy gut Carrot: Rich in antioxidants, rich in fiber, contains Vitamin C Fuji/Gala Apple: Rich in antioxidants, rich in fiber, contains Vitamin C, contains collagen Cucumber: Hydrating, Rich in nutrients, aids in weight loss Ginger: Healthy digestion, nausea relief, great for inflammation Turmeric: Targets inflammation, helps anxiety https://www.phasesofu.com/allthingswellness/2024-ins-and-outs monthly 0.5 2024-01-08 https://www.phasesofu.com/allthingswellness/2-year-anniversary monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697807936687-FJVVBRUMNEZUZ7032RGR/IMG_3807.jpeg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697808910770-VIKI4YY0CRIAHYBCBHN3/IMG_3808.jpg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697807938335-OAG32MMQYDAOGPCA9DUU/IMG_3806.jpeg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697807945546-GP6QUBA11RPNMG7X5YRM/IMG_3307.jpeg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697807947648-AK4CNFYB4VC8ABAS4Y2Q/IMG_3792.jpeg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697807949572-4BW5WSJE0N40ZCX905DT/IMG_3805.jpeg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697807950320-YIBJ3GMC876FXO8E2HEF/IMG_3202.jpeg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697807952312-X8Y3SOBER4GBM6EH5EMP/IMG_3215.jpeg All Things Wellness - 2 Year Anniversary! 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https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697808805498-9F4LWQP4DX6ULZCWLQKT/IMG_0033.jpg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697808828138-H21XU1QSGRF9KWRMIHG1/IMG_3629.jpg All Things Wellness - 2 Year Anniversary! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697808498087-LCMGJBHE9GTZHVSJH5S8/IMG_3217_Original.jpeg All Things Wellness - 2 Year Anniversary! https://www.phasesofu.com/allthingswellness/sageandsolwellness monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697808744467-49BE29C2F5YGP6HG9HF3/IMG_3809.jpg All Things Wellness - Sage & Sol Massage & Wellness - Make it stand out Click on image to watch our reel! https://www.phasesofu.com/allthingswellness/wellness-shot-for-immune-system-boost monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1690307022453-1LQJZHY4VZ7UGFOKDW0J/image-asset.jpeg All Things Wellness - Wellness Shot for Immune System Boost - Stay healthy and hydrated during this summer season with a Vitamin C boost! As seen on our Instagram https://www.phasesofu.com/allthingswellness/92-vitamins-and-minerals-list monthly 0.5 2023-07-05 https://www.phasesofu.com/allthingswellness/dorgntasml8xq718yqcqnbszx9my5f monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/028b7547-5470-478e-985c-a917add33de0/IMG_1767.jpeg All Things Wellness - Strive: Mind/Body/Soul Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/ec051540-8985-4336-baa7-e57e812bc12f/IMG_1766.jpeg All Things Wellness - Strive: Mind/Body/Soul Event - We showcased our Sea Moss Gels (original and flavored), Sea Moss Vitamin Water, + our new summer local drink, Sea Moss Piña Colada. We also had a list of all of the 92 vitamins & minerals that sea moss contains—which people loved to see! See our display here! https://www.phasesofu.com/allthingswellness/wellness-shot-for-lymphatic-drainage monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/cbcb8d04-866b-4793-bd41-9333790a52ec/IMG_4270.jpeg All Things Wellness - Wellness Shot for Lymphatic Drainage - Looking to drain your swollen lymph nodes? Try this wellness shot recipe! https://www.phasesofu.com/allthingswellness/unique-fitness monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/a941100e-d0bd-4888-9f25-406ca9d0b421/IMG_2013.jpeg All Things Wellness - Unique Fitness - As seen on Instagram, you can now catch a glimpse of Phases of U at Unique Fitness in Holbrook, NY. https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/d71cb182-3a25-40e4-9367-9bdee82421e4/IMG_2014.jpeg All Things Wellness - Unique Fitness - Grab a brochure located at the front desk & enjoy your gym session with a view! https://www.phasesofu.com/allthingswellness/newproductapplecinnamonseamossgel monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/4b8eeea9-293a-4a4f-b72e-76b6c84a1600/IMG_1229.jpeg All Things Wellness - New Product: Apple Cinnamon Sea Moss Gel - We have a new flavor of our Sea Moss Gel: Apple Cinnamon! It tastes like apple pie or apple cinnamon applesauce—YUM! https://www.phasesofu.com/allthingswellness/newyearnewyouevent monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/a0aa1ed2-0c9e-4f59-8994-008d8c791af1/IMG_1659.jpeg All Things Wellness - New Year, New You Event - We’re so honored to say we were a part of Emerge Integrative Wellness x Babes In Business Long Island “New Year, New You” wellness event on February 11, 2023! https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/b39854b0-b2df-40d5-b881-8d0f262442a1/IMG_1660.jpeg All Things Wellness - New Year, New You Event - A warm thank you to those who came to support & who purchased from us—you were all so sweet & our hearts are full! We cannot wait to make some long-term connections with these B.U.tiful women all over Long Island, and hopefully some collaborations to come in the future! https://www.phasesofu.com/allthingswellness/introducing-our-new-product-green-tea monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662994939355-4W6WE31G9VN1AFOQ7VQK/97791C58-6B6C-4604-B74A-BA4B257C9CFD All Things Wellness - Introducing our New Product: GREEN TEA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phasesofu.com/allthingswellness/full-moon-in-libra-self-care-tips monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1687525385168-DLBX4RSIA0CWMZGW656J/image-asset.jpeg All Things Wellness - Full Moon in Libra: Self-care Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phasesofu.com/allthingswellness/international-womens-day-gala-22 monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/2331e1eb-939d-4337-a6e5-d6bbd9bb67ba/467DC552-B5FB-44CC-8723-8F3214B3A223.jpeg All Things Wellness - International Woman’s Day Gala ‘22 If you haven’t seen already on our Instagram, on March 11, 2022, we were invited to & sponsored our very first International Woman’s Day Gala event. It was a charity event that raised funds to supply medical needs in the Balkans, & a night to recognize women all around the world. https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/2502da01-09e9-48b8-bff1-dce5c9354eb2/IMG_1661.jpeg All Things Wellness - International Woman’s Day Gala ‘22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phasesofu.com/allthingswellness/Newelderberryseamossgummies monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/51680163-9d0d-4df8-adb6-e9c124ee43f5/2FB82FD1-4247-421D-B06F-57F3CE2726DE.jpeg All Things Wellness - Introducing our NEW Elderberry Sea Moss Gummies! - Phases of U uses organic wildcrafted elderberries from the Ukraine to make our Elderberry Sea Moss Gummy Vitamins! https://www.phasesofu.com/allthingswellness/blog-post-title-diyhomefragrance monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/035cc158-720e-4a05-9498-4c49ae09979e/D86DF1CB-51E5-42EE-8225-1EF681EF1EAB.jpeg All Things Wellness - DIY Home Fragrance (Williams Sonoma Scent) https://www.phasesofu.com/allthingswellness/blog-post-title-alkaline-water monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/9127c85e-4c93-4274-8eee-3f4020812a8a/DA4752BF-9988-43BE-9049-882725BA1F02.jpeg All Things Wellness - Why Do We Use Alkaline Water? https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/b9fc4303-1903-47fc-ba05-5a1d0f1e1cd0/tempImageJtm8dT.jpg All Things Wellness - Why Do We Use Alkaline Water? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phasesofu.com/allthingswellness/blog-post-title-fullmoon monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640914304522-X2LVZYXO7ZR4WZQ1TAD5/unsplash-image-ve_uN9V8xqU.jpg All Things Wellness - Why Did We Launch on the Full Moon? https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/291b959f-2a5c-4581-82d1-8d3d6742447e/E7013C1B-7E5B-4CA1-826C-02621A5FA7CC.jpeg All Things Wellness - Why Did We Launch on the Full Moon? Our products promote & assist in maintaining a healthy balance within you. 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Lip Balm https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/541686dd-0cdb-416b-aaa9-3a3b134690b3/IMG_3308.jpeg Shop - Lip Balm https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/ff3d1e94-55b7-476f-bc90-7b377a891fa4/IMG_3318.jpeg Shop - Lip Balm https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/b23bb894-1dd7-446d-a8b5-36ecbaf331ff/Before+and+After.jpeg Shop - Lip Balm https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/87c72e62-b576-45ba-bbfa-dca6704de6f0/Beige+Before+After+Hair+Salon+And+Makeup+Instagram+Post.jpeg Shop - Lip Balm https://www.phasesofu.com/shop/p/longevityundereyeserum monthly 0.5 2025-01-11 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/cb8f1878-4a99-481a-917c-c151bdf85821/IMG_3352.jpeg Shop - Longevity Under Eye Serum https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/36c3d663-b44a-4d4b-9699-c13b58052bc7/IMG_3347.jpeg Shop - Longevity Under Eye Serum https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/e77edf7c-e65b-47fc-89ab-f4d949b41624/IMG_3336.jpg Shop - 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Use 3-4x daily. https://www.phasesofu.com/shop/p/nourish-hair-moisturizer monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/25565ea9-289d-42eb-806b-babe0eada955/IMG_4494.jpeg Shop - Nourish Hair Moisturizer https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/dc363003-72af-46b9-b0b7-06d15d4ae792/IMG_3600.jpeg Shop - Nourish Hair Moisturizer https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1759359997092-G9B4NT2RW8SJNGI47GF6/B286A51A-9074-448E-8DC5-A58990C5D270.jpeg Shop - Nourish Hair Moisturizer https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/c9e62059-9698-456d-8c03-ad7dd94daee1/IMG_4492.jpeg Shop - Nourish Hair Moisturizer https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1759408652299-1T356W6CZHRAMY6ES8K4/346941CF-FA9C-4B00-86CE-60A0BD55B13E.jpeg Shop - Nourish Hair Moisturizer https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/90d035bd-7b5f-435f-8e70-10c60e4d9efc/NHM+before+and+after.jpg Shop - Nourish Hair Moisturizer https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/4c99e376-bfe2-4120-936c-e5c583e3c9af/Cream+and+Brown+Aesthetic+Product+Review+Instagram+Post.zip+-+3.jpeg Shop - Nourish Hair Moisturizer https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1736784506159-EJNIWLCCOGTF9LW0BK8T/unsplash-image-nU9U66FMutc.jpg Shop - Nourish Hair Moisturizer HOW TO USE Take a dollop, warm in hands in circular motions Apply to scalp and hair strands and/or beard. A little goes a long way. Massage into scalp/beard. Enjoy deeply nourished, radiant hair, enhanced with antioxidant-rich ingredients that support healthy growth. INGREDIENTS: Organic aloe vera, organic castor oil, organic ceylon cinnamon, organic chaga mushroom, organic cloves, organic virgin unrefined coconut oil, organic fenugreek, organic hibiscus, organic jojoba oil (cold-pressed), organic mango butter, organic moringa oil, organic peppermint essential oil, organic rosemary, organic vitamin e oil https://www.phasesofu.com/shop/p/rosewater monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/0a42a5ed-43bd-4913-b79e-9c63036deb21/IMG_7749.jpeg Shop - Rosewater https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1d60e1d8-3f7e-42c8-812f-8a2685a96e3d/IMG_7753.jpeg Shop - Rosewater https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/0039c1b0-3ea8-435a-be64-1d07ff9b5872/IMG_5586.jpeg Shop - Rosewater https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/132e248c-cc8d-45fb-ad8b-136d4f2932f7/Cream+and+Brown+Aesthetic+Product+Review+Instagram+Post.zip+-+2.jpeg Shop - Rosewater https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/693510df-eeed-4755-a98a-fe3141528cc1/IMG_7756.jpeg Shop - Rosewater https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1736281908794-1UEWWWIW2MLLMBP4HLWI/unsplash-image-PEbeZn4mVuI.jpg Shop - Rosewater INGREDIENTS: organic rose, distilled water https://www.phasesofu.com/shop/p/noir-whipped-mineral-scrub monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1721333014318-BM8A570CQOMINA1VQV4P/AD27CF8C-E9AC-4E7D-9DE8-19998AC6D877.png Shop - Noir Whipped Mineral Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1719522275018-KS8QK0EBKPQMVU06DOMM/IMG_9393.jpeg Shop - Noir Whipped Mineral Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/de240b91-aa08-42c7-950a-32db54df8e14/IMG_9884.jpeg Shop - Noir Whipped Mineral Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/8226d3e9-9e0f-4d2c-a620-d29e943727a6/IMG_3341.jpeg Shop - Noir Whipped Mineral Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1719920906770-2YSSNJWT46O84C63J166/Before+and+After.png Shop - Noir Whipped Mineral Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/ed47a0da-db55-4901-a6a6-1fa23d631f6a/Cream+and+Brown+Aesthetic+Product+Review+Instagram+Post.zip+-+1.jpeg Shop - Noir Whipped Mineral Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1719920906770-2YSSNJWT46O84C63J166/Before+and+After.png Shop - Noir Whipped Mineral Scrub - How To Use Body: Apply mineral scrub to body. Gently rub the mineral scrub into skin in circular motions. Rinse thoroughly. Pair with Whipped Body Butter, while the skin is still damp. Feel luxuriously radiant, purified, and hydrated. Scalp: Part hair. Apply mineral scrub to each section of your scalp. Rub in gentle, circular motions. Let sit for 30secs-1min. Rinse thoroughly. Follow up with your favorite shampoo/co-wash, then conditioner. Enjoy a clean, refreshing scalp! Armpit Detox: Massage gently into armpit in circular motions. Rinse thoroughly. Follow up with natural deodorant. *Helps you transition to natural deodorant (unclogs product buildup in pores). Neutralizes odor. https://www.phasesofu.com/shop/p/whipped-body-butter-fragrance-free monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1699976435393-RXT7LBIS21CEU6F11YYJ/5EC09430-0592-40D7-872B-6FAD0367F142 Shop - Whipped Body Butter https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698757195700-8S0OSX0CFOOHS772A907/4489E42F-0447-4962-BF65-3F6740B2F675 Shop - Whipped Body Butter https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1699462744933-79DEN6GGWVTBN577XVLU/34612CFE-20DA-4317-BBEB-0F605E538E0F Shop - Whipped Body Butter https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697812754790-S8UP3DM0LRX2JM6KVHWB/00521E6F-3D40-4352-9B96-0E24F4E4A479 Shop - Whipped Body Butter https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698757195801-PDMCWV3PTMRYIKUTLZ7I/D03EEE14-97EB-450E-B146-9806F5C46EC0 Shop - Whipped Body Butter https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/291110c3-01d7-4381-b3a3-698d047e1c82/IMG_3343.png Shop - Whipped Body Butter https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/91884636-7e8a-4157-8e11-2b0c2cb20a14/IMG_3340.png Shop - Whipped Body Butter https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1699462744933-79DEN6GGWVTBN577XVLU/34612CFE-20DA-4317-BBEB-0F605E538E0F Shop - Whipped Body Butter - HOW TO USE Take a dollop of butter, warm in hands in circular motions Apply butter to body (for best results, apply to damp skin). A little goes a long way. Feel deeply moisturized and refreshed, as this body butter is loaded with antioxidants that prevent dry skin & even your skin tone. https://www.phasesofu.com/shop/p/guava-leaf monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1699888591862-S4995XDP4781G58W4SPW/C4212E91-2DCF-4E07-A278-F2864702C1AA Shop - Guava Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697805279599-QET2EZIKOV2TRR2UQG83/F69CCCEC-A641-450F-9313-EF0BCC011724 Shop - Guava Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698330439459-FHI4W5698M3C1TWA5BTX/C2922B14-E540-4283-B1C1-29A1E91DEFD4 Shop - Guava Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697821796442-UDHHDPHJUZX5K1VF7VDT/3DF1D8AC-4CE0-499E-933B-80544110A6CC Shop - Guava Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697805278116-WSLGBRNPS4H1VEQHMBIG/C9A6A486-CB4E-4260-A2A2-6881006D884E Shop - Guava Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697805280174-GC5OLIG3G5CDO9IVY22F/98360620-F4FE-4D45-A391-7F8253A09AE6 Shop - Guava Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698330439034-YERADEOBJD7TZ1H82O8V/DE0EA0D6-75E0-477C-84BC-2F0DF05C8A5C Shop - Guava Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/f1460186-f5b0-4fea-8302-b55fdc91ca38/IMG_9471.jpeg Shop - Guava Leaf - IMG_9471.jpeg https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698330439459-FHI4W5698M3C1TWA5BTX/C2922B14-E540-4283-B1C1-29A1E91DEFD4 Shop - Guava Leaf - Brewing Instructions ADD 1-3TSP OF TEA LEAVES TO AN INFUSER/TEAPOT/FILL-YOUR-OWN TEABAG PER 8OZ OF WATER BRING FILTERED/SPRING WATER TO BOIL, THEN POUR OVER TEA LEAVES & COVER. FOR ICED TEA: POUR FILTERED/SPRING WATER OVER ICE & TEA LEAVES. STEEP LEAVES FOR ABOUT 3.5 MINUTES (ENSURE NOT TO OVERSTEEP, AS IT’LL BECOME BITTER). REMOVE TEA LEAVES & ENJOY! OPTIONAL: ADD HONEY OR AGAVE FOR A SWEETER TASTE INGREDIENTS: ORGANIC GUAVA LEAF (PSIDIUM GUAJAVA L.) https://www.phasesofu.com/shop/p/soursop-leaf monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1699888647332-XYMY6T36AG41KXGRJ760/4D0B28F1-BFDA-461F-B49B-8D98691F9FA4 Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697804974067-1ICOUBF16VQ99KP4LZAJ/7AC82413-8E33-4AA6-9561-DD1CEFD249CD Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1699734734318-T5Q18XCTZDBTLRY8RPE1/972DB3F2-DD1F-4158-8903-0FDC0FFEEAF7 Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698330648008-FTDYN8PUO32TIM9VYOVL/26E9F178-64CA-423C-A4E8-A423801EB0FC Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1717697822451-GHA4GCBBNFCQ13L0SI9U/IMG_8849.jpeg Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697812737088-SIZCYO3WE4BEKL44TM77/1645A5DC-9DF2-4A43-A16B-9EDC273CE2B2 Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697804975179-6YEBGQ05DL8584YVH99I/B0BBCD00-E2A4-4414-87D5-B173269BE270 Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698330647605-74EEM04H0GWTXCAWEROS/07814FFF-8AC3-4365-995D-F3A42D482A1D Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1756850319919-9O6CVZMXUI72GASNJKY4/D19773FE-561B-464F-889B-74AE064A19E5.jpeg Shop - Soursop Leaf https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698330648008-FTDYN8PUO32TIM9VYOVL/26E9F178-64CA-423C-A4E8-A423801EB0FC Shop - Soursop Leaf - Brewing Instructions ADD 1-3TSP OF TEA LEAVES TO AN INFUSER/TEAPOT/FILL-YOUR-OWN TEABAG PER 8OZ OF WATER BRING FILTERED/SPRING WATER TO BOIL, THEN POUR OVER TEA LEAVES & COVER. FOR ICED TEA: POUR FILTERED/SPRING WATER OVER ICE & TEA LEAVES STEEP LEAVES FOR ABOUT 3.5 MINUTES (ENSURE NOT TO OVERSTEEP, AS IT’LL BECOME BITTER). REMOVE TEA LEAVES & ENJOY! OPTIONAL: ADD HONEY OR AGAVE FOR A SWEETER TASTE INGREDIENTS: ORGANIC SOURSOP LEAF (GRAVIOLA) https://www.phasesofu.com/shop/p/wellness-shots monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1704931483285-ITJD3C48DWLHY8T6Y833/4D9EAB89-2AE2-4A28-8369-1AD612EC6D5C Shop - Wellness Shots https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/efb51fa2-ce5f-449c-9eb5-3557313c2a79/IMG_6607.jpg Shop - Wellness Shots https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1704982940597-X7NACV0LTORF10M71VID/78B91422-179A-4082-9B80-282F816F40B5 Shop - Wellness Shots https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1707348329650-Y3DPJXCAV4PBMXUJQRJP/6429FF82-DD0B-4141-91E9-27ED139FCBF3 Shop - Wellness Shots https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1683835292478-ZR0NC7DTXHSITBX79WHM/1B3450AE-D5B0-4D3C-958C-9D53284A82F3 Shop - Wellness Shots https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1683835117981-2EQ58ITIT85KGN2E1TW0/paolaphoto_BabesinBizLI_Emerge+Wellness_-46.jpg Shop - Wellness Shots https://www.phasesofu.com/shop/p/sea-moss-shakes monthly 0.5 2024-03-09 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1683834734968-NYAHEG2OOHQRNFJ66VII/7851D753-E0B3-46E9-B9C4-58625900AE88 Shop - Sea Moss Shakes https://www.phasesofu.com/shop/p/b-u-cap monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664288242624-GPLTGO8LOGCUJBHEFA1B/7EF30316-CF17-4002-9C7F-13EA34887AC3 Shop - B U cap https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664638965679-8EIUOJUEU1LY4O8H0UIA/3F8130F3-673C-4C2F-A6E6-8741EAA224D0 Shop - B U cap https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664639507028-B1OJN7KYUR0WCEJDRPWI/FE5E79B5-D5BC-490F-BA35-7730C1AE628D Shop - B U cap https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664639507284-EIZMIUZMSST6X1GZO041/09D33C32-9807-4D73-8A96-9DDEB64FA725 Shop - B U cap https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698765352381-7FENZZDCAKSD03XYPX40/07978FE7-470E-44A3-A226-E6FA4A1A4B2C Shop - B U cap https://www.phasesofu.com/shop/p/rosemary-oil monthly 0.5 2023-10-24 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664114720221-LFCOOJYNQJQV0508Y26I/8C0FDDB4-481D-4CC1-BBD3-85997D931DFA Shop - Rosemary Oil https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697819681011-AFM3PKI7W9SP4GXFYBAH/DF4AA2EE-6C89-4221-9FA1-8305ED352448 Shop - Rosemary Oil https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664053936813-CTVQCG1MKBL1LY2FXH0P/A620D9AC-E513-4827-8198-D382E103CF06 Shop - Rosemary Oil https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664053934425-O2IU6U2JAOM7G25NFXYE/1E9D00C6-C21F-4364-9EDD-34BAFC895014 Shop - Rosemary Oil https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1664116435023-EB5TPGGRX5GVXG26QZ3B/CF47D316-C84C-4C6C-97F9-99875E8EC2E8 Shop - Rosemary Oil https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697816250331-SNQC6S4YQ5I2PRHUFQO1/F0A82BE7-6E72-4092-BE4F-8720CF981C3C Shop - Rosemary Oil https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698158722849-5E3NGUURJUESGCA1MUT3/D4EFEAD7-7A60-466A-8B67-70C703357D60 Shop - Rosemary Oil - How to Use: 1. Section hair 2. Drop Rosemary Oil on desired area with dropper (massage saturated roots for extra circulation & nourishment) 3. Repeat Step 1 & 2 until all desired growth/dry areas are moisturized 4. Enjoy longer & stronger hair! FULL INGREDIENTS: Organic Rosemary (Salvia Rosmarinus), Organic Cold-pressed Jojoba Oil https://www.phasesofu.com/shop/p/matcha-tea-latte-scrub monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662996636459-N73AOJZFEJXKFLUPUOAD/13335ABC-89D9-4F24-A881-0198FAC5CBCA Shop - Matcha Tea Latté Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/188bb1a9-033a-48bb-add9-a4ebf07750ac/FDA0D319-B101-4964-AD15-1AAD61AF9495.jpeg Shop - Matcha Tea Latté Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1651079252421-K5VWP7ITHTAR1ZMB1L6T/11E93AA5-097A-4480-8FBB-34BBCC7C837D Shop - Matcha Tea Latté Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1651671619489-QI5FLCR5PJV6E79WDG9E/6AD02F5B-D35E-4AF2-8403-866F5DA6BB22 Shop - Matcha Tea Latté Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697816263437-9WKLU8SCRNJ9S5MNU6Z9/68E2A632-133E-4E4A-BF44-437D47AB243C Shop - Matcha Tea Latté Scrub https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/5aadfec8-9ec4-413e-bc0f-6441c7a71403/Neutral+Minimalist+Skincare+Product+Review+Instagram+Post+-+5.jpeg Shop - Matcha Tea Latté Scrub - Neutral Minimalist Skincare Product Review Instagram Post - 5.jpeg https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/188bb1a9-033a-48bb-add9-a4ebf07750ac/FDA0D319-B101-4964-AD15-1AAD61AF9495.jpeg Shop - Matcha Tea Latté Scrub - How to Use Face/Body: Apply sugar scrub to face/body. Gently rub the sugar scrub into skin in circular motions. Rinse thoroughly. Follow up with your favorite body oil and/or moisturizer, while the skin is still damp. Enjoy your new improved, clear and energized skin. Pay attention to how the scrub enhances your mood! Scalp: Part hair. Apply sugar scrub to each section of your scalp. Rub in gentle, circular motions. Let sit for 30secs-1min. Rinse thoroughly. Follow up with your favorite shampoo/co-wash, then conditioner. Enjoy a clean, refreshing scalp! https://www.phasesofu.com/shop/p/green-tea monthly 0.5 2023-10-20 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662994939355-4W6WE31G9VN1AFOQ7VQK/97791C58-6B6C-4604-B74A-BA4B257C9CFD Shop - Green Tea https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662994090478-O7ABW0SYGGMXYTN60Z63/D9F113AF-9203-44A2-B778-58B3650F2E0B Shop - Green Tea https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1650139401200-N76GOLP1UQ461FOWH9RY/BA23E851-AA87-4FAB-86D7-9827381596A3 Shop - Green Tea https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662994090478-O7ABW0SYGGMXYTN60Z63/D9F113AF-9203-44A2-B778-58B3650F2E0B Shop - Green Tea - Brewing Instructions ADD 1-3TSP OF TEA LEAVES TO AN INFUSER/TEAPOT/FILL-YOUR-OWN TEABAG PER 8OZ OF WATER BRING FILTERED/SPRING WATER TO BOIL, THEN POUR OVER TEA LEAVES & COVER STEEP LEAVES FOR ABOUT 3.5 MINUTES (ENSURE NOT TO OVERSTEEP, AS IT’LL BECOME BITTER). REMOVE TEA LEAVES & ENJOY! INGREDIENTS: ORGANIC HIMALAYAN GREEN TEA (CAMELLIA SINENSIS) https://www.phasesofu.com/shop/p/w2m6whqjqp5tvy1lc0z1u9bv28ol6y monthly 0.5 2022-01-19 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1642559328124-1WB4YMRE9XBEQFSWUC50/1FC85EF9-16DC-4A2C-AB0A-C9E7E47BEACF Shop - Phases of U Giftcard https://www.phasesofu.com/shop/p/rosemary-herb monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698331089658-CHTBYQTU3A639DMX9544/CB19B19A-A8D9-4485-8D86-AC81296A3F05 Shop - Rosemary Herb https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640951654261-R00IY626I2XUZ751EHRW/7FC21EA0-2770-43AE-B936-6FF9E6F687E9 Shop - Rosemary Herb https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640569260068-KTOOGGDBTZ4MSYP9WENH/BF19EAF8-EC5C-4C3F-8691-7B7646F9E8ED Shop - Rosemary Herb https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698330119649-TF88CQ7Y0DGLKGYKKT2Q/C69C8C29-C700-49CA-B31C-EC6084CCEF4E Shop - Rosemary Herb https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/00e2707d-9b5b-4e44-a1e3-6a83cf0dc222/IMG_9379.jpeg Shop - Rosemary Herb - IMG_9379.jpeg https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640569259349-79U2X6GSNANBLYAAM0QT/CDD16C71-8DBD-4C31-9E23-D06984A35E5E Shop - Rosemary Herb https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/c190dc09-6211-4be9-a1a9-42da77db7924/D37ABAD9-AF72-4111-84BF-DE6854208320.jpeg Shop - Rosemary Herb Suggestions Tea: Pour hot or iced water over 1 sprig of rosemary for even skin & hair growth Bath: Place a few rosemary sprigs into a bath to relieve joint pain Smell rosemary every morning for a mood & memory boost! Flavor in your favorite culinary dish! Ingredients: Organic Rosemary (Salvia Rosmarinus) https://www.phasesofu.com/shop/p/elderberryseamossgummies monthly 0.5 2025-01-18 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698159235111-BPQXHI4662R8WX1PMX7P/679D8564-274E-4794-A0E6-BB909F8F34B3 Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698159083225-Y2HBYECFASMCVSXTZIV2/44C8FFD6-CCD0-439A-92BA-EE8591380A8F Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698331636846-PB5277XIO60A84EAYXPQ/1C9A5647-1EEC-498C-B643-3CA09B83D2F1 Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698159083342-4TO99SH480CHDZNWCJ85/5EC67CAB-BDAB-44B3-9ED9-FC1DE3882276 Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640958847382-DD8BFGIVE5CZTX9ZKTNM/F4F3482E-04EB-4961-BCB1-E44DA9B588D5 Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1641134696949-DARFN3DG5OBZ7BIPKJDI/4E1B7123-ED7D-43E8-97FD-BB0EDA5FCBE2 Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/580c5584-7319-4dbd-a12c-1675084aa751/Modern+Tips+To+Get+Healthier+Gut+List+-+Instagram+Post+-+1.jpeg Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/ea8230d4-176a-4995-9ed4-27f29d46b88a/Modern+Tips+To+Get+Healthier+Gut+List+-+Instagram+Post+-+2.jpeg Shop - Elderberry Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698159083225-Y2HBYECFASMCVSXTZIV2/44C8FFD6-CCD0-439A-92BA-EE8591380A8F Shop - Elderberry Sea Moss Gummies Organic Elderberry, or the “miracle berry”, is known to shorten the duration of colds & other respiratory illnesses, heightens your immune system, building your resilience, & is antiviral & antibacterial. Organic Ginger has strong medicinal properties that aid in digestion, fight the common flu/cold, relieves menstrual pain, & reduces nausea Organic Cinnamon has anti-viral, anti-bacterial, anti-fungal properties, reduces blood pressure, lowers blood sugar, & improves gut health FULL INGREDIENTS Phases of U Organic Sea Moss Gel (Chrondrus Crispus), Organic Elderberries (Sambucus), Agar Agar Powder, Organic Ginger, Organic Cinnamon, Agave https://www.phasesofu.com/shop/p/applecinnseamossgummies monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640957084539-9471EXMY73I1CD0RB75V/71871C21-F15E-406F-9AE4-6044B0D51102 Shop - Apple-Cinnamon Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640957082549-3E4VZ4BPKQA3G8D956V7/83A55AF2-5623-4FA5-A09C-95076EE2287F Shop - Apple-Cinnamon Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1641049877458-5A90W0LKINHZ4E55A8Q0/92320143-C29D-48B3-87E9-78125171F235 Shop - Apple-Cinnamon Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1710001391229-BJVW0MMK3XCTE9PUPEGC/3A450664-23C1-4B44-8540-CEAF155CDC9B Shop - Apple-Cinnamon Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640957212944-LOJ4Q7QCSXVBBY6N5BCQ/420578F2-3766-4C31-ADC1-8E85A3EFEEE5 Shop - Apple-Cinnamon Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1756850278305-3HCT95OW4MN4ZBDO0N73/F6C1D8DC-383B-4D51-9AD2-A1E26AEB29ED.jpeg Shop - Apple-Cinnamon Sea Moss Gummies https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/4a9c077d-dfbb-4005-b652-a6fc2e37edaf/4A0BD4C5-F5B0-4A72-803F-ACD8A8B9E350.jpeg Shop - Apple-Cinnamon Sea Moss Gummies Organic Ginger has strong medicinal properties that aid in digestion, fight the common flu/cold, relieves menstrual pain, & reduces nausea Unconcentrated Organic Apple Juice supports hydration, rich in plant compounds (contains polyphenols, which protect cells from inflammation), support heart health, & brain function Organic Cinnamon has anti-viral, anti-bacterial, anti-fungal properties, reduces blood pressure, lowers blood sugar, & improves gut health FULL INGREDIENTS Unconcentrated Organic Apple Juice, Organic Ginger, Phases of U Organic Sea Moss Gel (Chrondrus Crispus), Agave, Organic Cinnamon, Agar Agar Powder https://www.phasesofu.com/shop/p/rosemary-water monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662996135413-P29J56RVEIWEZFT72I8X/44D5D267-7050-4CA6-BBCE-F0780EB7E714 Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1641050444769-SKUF8MT4WFF4VRHT50MH/346DE8C7-4022-47DE-BC53-FC24E66B86C9 Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640955492432-TS4O33EWQX5A6MAV3T7C/5FEEB72C-A6A7-482B-BD9E-45E64FD2CBE6 Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1648077151708-GOIC0NTQP133YGSUEJ2D/0F2F1162-F1DD-49A4-8DF0-037F80C5EBCD Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662996144126-ZTJJJQCDMIZVLNF8096A/845F4E9B-06D2-4B04-A5BA-285471AAC1CB Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640955709340-HC4AMW3XV3JIIEUWFG7G/551E95E7-1D48-4812-816B-C7E19CF870AE Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1697816233091-Q6LKUX0SF22BPBD0A5B3/41785371-0814-4D09-8857-D0611D7AE421 Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698072899046-NOKOKSBKOTQ4XM1RE7XL/2E4299EE-4E43-4797-A8DC-AA6289E75116 Shop - Rosemary Water https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/7aa84a4c-666e-4906-9bad-90618aae9506/C5724445-4845-4DC6-87EA-8ED4BC275FA1.jpeg Shop - Rosemary Water Directions: Section hair Spray a decent amount of Rosemary Water to desired area (massage saturated roots for extra circulation) Repeat Step 1 & 2 until all desired growth areas are saturated Enjoy longer, & glossier hair LEAVE IN TREATMENT—DO NOT RINSE! FULL INGREDIENTS Organic Rosemary (Salvia Rosmarinus), Alkaline Water https://www.phasesofu.com/shop/p/seamossgel monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1662995451127-ONNWPHA8YUBSG1IXFPRY/60DDCE6F-B9C5-4727-85E2-1CFF24CB1216 Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1641132222059-90YS58EU4E1ZLEG9UX7D/05BC41D0-E462-478B-AF5F-F60AC16AEF04 Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1685040155031-5IYLCP67D6GII3VV6AU6/B54518F6-8BE0-4874-A4EC-D8FD49E4DA0D Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1685040364756-8ORUQF6VLR91KNUWQ2QR/9209DA1B-5816-467E-B5E8-1FECAFDB3FA3 Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1685040446991-45IG31ZWEZ5CJCBS1OJ1/2498ECA0-CD75-4ED4-962E-2FE7C085678A Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/4b8eeea9-293a-4a4f-b72e-76b6c84a1600/IMG_1229.jpeg Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640989746492-7VFH8ASQGB684N2DPZNC/A23A7731-07F6-4022-AADC-D697C2CD33BD Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640956899421-AZYKKPR8EDKYB7PWS72T/3F4C11EA-6029-4A9C-B504-ED9FDB9D9831 Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698072926861-SNMHQWHNJAVFPV8O30MD/4017812F-3B88-472B-B8D5-B986D0D5533D Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1717096069131-6L7B7W1FRC3S704Z7XFH/IMG_8676.jpeg Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/95529dc9-ac2c-4b9d-8876-ea2cafebfb42/how+does+sea+moss+gel+heal+your+gut.jpeg Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/0f80842a-c51c-4fa6-9d02-262f86176fa2/Modern+Tips+To+Get+Healthier+Gut+List+-+Instagram+Post.jpeg Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/55b4c20d-3cd5-441c-b6ea-64d2fb646154/Modern+Tips+To+Get+Healthier+Gut+List+-+Instagram+Post.jpeg Shop - Sea Moss Gel https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/b82b087a-be9a-4cb9-bd4f-27abc9fa6465/664F8145-BD09-414C-9CD6-F4DE15F02D28.jpeg Shop - Sea Moss Gel Sea Moss Gel is great for cleansing the body as it detoxes, supports thyroid health, is rich in amino acids (protein), eliminates bacteria from gut, aids in mucus removal, improves overall mood, increases libido, supports weight loss, supports healthy hair & skin, & supports immune & respiratory system! FULL INGREDIENTS Organic Sea Moss (Chrondrus Crispus), Alkaline Water https://www.phasesofu.com/shop/p/rosemarypowder monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698158071847-YO2F7UBLOD629BDC3GXM/1B106D12-7D16-438B-84C7-25B803D2B737 Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1663066206198-9274RQ61NXGBPL236Z22/7452DDF0-96D6-4996-A82A-C7560FD70308 Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698158419458-XGAWOH2YZSY7B93G1MSK/D3F86EF7-A07F-4013-8E18-28579BBBE989 Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1640952756825-A417DP866DZLFKDV5SGD/5EEF5C71-6ABA-4202-9BA5-66482B3C3A07 Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1663066550109-F4MJN5DRG844YMAI5G2R/C58C21C4-11A9-46E4-9AE0-60AF0B6908C7 Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1707346660553-TYKBDI9U6N4OK7X4CIZX/F0F93680-9143-4B63-81A8-CA61DD931531 Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698158072678-LSQWJLQWFWXJZUYMK4AZ/A6E9A4B4-9D4B-4B3F-AFB6-AF938DAAF8E3 Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698072875563-V7P72RJMFXBWMXZ09UWS/B2509132-F041-41BD-B70C-84BCA01F221C Shop - Rosemary Powder https://images.squarespace-cdn.com/content/v1/6144960dc2101c573c3fec28/1698158419458-XGAWOH2YZSY7B93G1MSK/D3F86EF7-A07F-4013-8E18-28579BBBE989 Shop - Rosemary Powder Suggestions: Stir 1 tsp of Rosemary Powder in your morning cup of tea or coffee, blend in smoothie, or even sprinkle on your favorite culinary dish to acquire daily intake. FULL INGREDIENTS Organic Rosemary (Salvia Rosmarinus) Powder