How to Make Your Own Green Tea Face Mist (with Flaxseed Powder)
It’s designed to actively support your skin barrier, reduce inflammation, and promote balance. Think of it as a more treatment-focused mist, especially great for oily, acne-prone, or sensitive skin types that need a bit of extra support.
Mental Health Awareness Month
“May peace meet you in the places where your heart has quietly been waiting".” -Lalah Delia
Grounded Glow Latté — A Daily Ritual for Mood, Balance, and Glow
Think of it as a guilt-free, mood-boosting hot chocolate — comforting yet functional
Spring Mocktail: Fuchsia Flush
Bright, fuchsia, and full of life — this antioxidant-rich mocktail blends juicy blueberries, spicy ginger, and zesty lemon for a refreshing immune boost perfect for spring renewal.
How to Make Your Own Sea Moss Scrub
Make a gentle exfoliator to remove dead skin cells, boost circulation, tighten skin, and hydrate deeply while promoting a brighter complexion.
The Connection Between Your Gut + Brain
Did you know your gut is often referred to as your "second brain"?
Autumn Product Spotlight: Apple Cinnamon Sea Moss Gel & Rosemary Oil
Discover the transformative benefits of two of our signature wellness products: Apple Cinnamon Sea Moss Gel and Rosemary Oil.
Apple Pie Wellness Shot/Juice
Stay energized and replenished as the seasons change, with this autumn-inspired wellness shot.
Moonlit Elixir
Looking for a mocktail recipe that's festive, yet nourishing? Try the Moonlit Elixir!
Wellness Shot/Juice for Detoxing Radiation + Heavy Metals
Looking to cleanse your body of radiation and heavy metals? Give this recipe a try for a natural detox.
Wellness Shot/Juice for Blood Cleanse
Cleanse your bloodstream with this beet juice recipe!
Wellness Shot/Juice for Hydration
Need an extra boost of hydration? Try this wellness shot/juice recipe!
Wellness Shot/Juice for Inflammation
Experiencing high levels of inflammation? Try this wellness shot/juice recipe!
2024 Ins & Outs
Happy New Year! We want to say thank you so much for having us be a part of your wellness journeys over this past year!